Free, at either location

Request a complimentary consultation

Tell us about your goals and where you are starting from. The initial consultation is complimentary, with an exercise-science professional.

Garrett Williamson, founder and president, in a Personal Edge jacket.
Garrett WilliamsonFounder and president

The form

Request a consultation

We will be in touch to arrange a time. We do not share your details. How we handle them.

Or just call

Mobile

513 W I-65 Service Rd N
Mobile, AL 36608

(251) 341-0927 Directions

Daphne

25341 AL-181, Suite 101
Daphne, AL 36526

(251) 651-0927 Directions

What happens next

So there are no surprises

  1. We get in touch

    To find a time that works, at whichever studio suits you.

  2. You come in

    A conversation about your goals, your history and what you want to be able to do. Wear something you can move in.

  3. We tell you what we think

    Including if we think you are not ready yet, or that something else would serve you better.

  4. You decide

    You should leave with useful insight into your options either way.

Prefer to speak to someone now?

Call (251) 341-0927