Personal training in Mobile, Alabama
One-to-one coaching at our West I-65 Service Road studio, the larger of the two: 8,500 square feet indoors under 20-foot ceilings, with a separate 2,400-square-foot covered outdoor area.
Mobile
Deciding whether to work with a coach
Almost nobody arrives unsure whether training would help. The real question is whether paying for guidance is worth it, and that comes down to what the guidance actually consists of.
Here it is a program written against your goal rather than pulled off a shelf, explained to you as it changes, and revised when your circumstances or your body change. Coaching assignments are planned for complementary experience, and your history and your program are written down and shared across the team.
That last point is the one people underestimate. A system for notes is not administrative housekeeping. It means you never have to re-explain the shoulder, the surgery or the goal to whoever is coaching you that day.
How it works
How it starts
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A complimentary consultation
A conversation with an exercise-science professional about what you want to be able to do, what has made training difficult before, and the point you are starting from.
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Your history and any clinical guidance
Bring restrictions, therapy notes or a post-operative protocol. We coach inside them. Diagnosis, treatment and prescribing stay with your licensed providers.
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A program written for you
Built against your goal rather than a template, and explained so you know why each part of it is there.
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Adjustment as you progress
The program changes as you do, and the shared notes keep the coaching team in step with it.
The studio
Where Mobile clients train
Personal Edge Fitness has two studios, in Mobile and Daphne. There are no other locations.
Personal Edge Fitness
513 W I-65 Service Rd N, Mobile, AL 36608. Call (251) 341-0927.
No long-term contract
There are no long-term client contracts, and thirty days' notice is required to discontinue.
Individualized options
Programs depend on your goals, your starting point and your budget. Contact us for individualized program options.
Common questions
Before you get in touch
Where would I be training?
At 513 W I-65 Service Rd N, Mobile, AL 36608. It is the larger of the two studios: 8,500 square feet indoors with 20-foot ceilings, plus a separate 2,400-square-foot covered outdoor area.
Is it true I would get 24/7 access?
Personal-training clients at the Mobile studio do have 24/7 access. It applies to Mobile only, it is a benefit of being a personal-training client rather than a membership you can buy on its own, and the conditions of use are worth asking us about directly.
Do I need to be fit before I start?
No. People new to training, and people coming back after a long gap, are a core part of who the practice coaches. The program starts from what you can actually do now.
Will I always work with the same trainer?
You work with a planned coaching team rather than one dedicated person for every session. If you would rather work mainly with someone in particular, tell us and we will say what is possible.
Is there a contract?
There are no long-term client contracts. Thirty days' notice is required to discontinue.
How much does it cost?
Programs are built around fitness, nutrition, lifestyle, goals and budget, so we talk through options rather than publish a price list. Get in touch for individualized program options.
Start with a conversation
Tell us your goal and where you are starting from. The initial consultation is complimentary, at our Mobile studio.